An Insiders Mango Mallard Recipe

An Insiders Mango Mallard Recipe - This Mango Mallard recipe is very simple and doesn't require many ingredients as you can see. If I'm being honest this was a product of renting a house for a month in Florida with a kitchen that left much to be desired. The kitchen basically had no utensils and about 1.5 square feet of counter space. To say I wasn't feeling very creatively motivated was an understatement. Anyways, I had a package of mallard thawed in the fridge that I needed to cook and I needed to grocery shop to boot. I remember looking around thinking "what the hell am I going cook this duck with?" I looked on the counter and saw a lone mango I also needed to use up. I didn't know if it would even be remotely tasty. In transparency I just liked the way "Mango Mallard" rolled of the tongue and come to find out, it was pretty damn good. Hope you enjoy!

Ingredients For The Mango Mallard Recipe:

• 2 puddle duck breasts (1 Bird) skin on.
• 1 mango.
• Salt and pepper.
• Balsamic reduction.
• Oil for cooking.

Directions For The Mango Mallard Recipe:

1. Preheat oven to 350 degrees.
2. Score the skin on the duck breasts in a checkered pattern, then season both sides with salt & pepper.
3. Slice the entire mango thin. Dice about 2 tbsp. worth for garnish (about 1/3" cubes) and set aside.
4. Heat a cast iron skillet over high heat and lightly oil.
5. Sear duck breasts skin side down for 2 minutes, then flip and sear other. side for another 2 minutes.
6. Take the mango slices and mash them with the back side of a spoon, then take enough to cover the duck breasts and place in the over in cast iron pan for 7-8 minutes (or until internal temperature reaches 125).
7. Remove from oven and skillet and let rest for 5 minutes.
8. Garnish with diced mango, drizzle with balsamic reduction and serve.

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An Insiders Mango Mallard Recipe, Enjoy!