SPORTS APPS

Use preloaded activity profiles for trail and track running, swimming, running, hiking, rowing, skiing, golfing and more.

BACK COUNTRY SKI

Stay informed when you're in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.

XC SKI DYNAMICS

When paired with the HRM-Pro chest strap (sold separately), the ski power metric helps measure the actual exercise load of cross-country workouts.

MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time

SURF-READY FEATURES

Get ready to catch some waves. fēnix 6 Pro and Sapphire works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.

ANIMATED WORKOUTS

This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect™ online community.

POWER MANAGER

View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

WRIST-BASED HEART RATE

Optical heart rate¹ technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

BODY BATTERY ENERGY MONITOR

Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

ADVANCED SLEEP MONITORING 

Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox² and respiration data. View it all on a dedicated widget that includes your sleep score and other insights.

HYDRATION TRACKING

Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity and your goal will adjust accordingly.

PERFORMANCE METRICS

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more¹.

PACEPRO TECHNOLOGY

A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

DAILY WORKOUT SUGGESTIONS

For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

GOLF COURSES

Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 14 days of battery life in smartwatch mode, 10 hours in GPS mode with music and up to 48 days in battery saver mode.

CLIMBPRO FEATURE

Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

PULSE OX SENSOR

For altitude acclimation or sleep monitoring, a Pulse Ox² sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ACCLIMATION

This widget shows your current elevation, acclimated elevation and correlated Pulse Ox², heart rate¹ and respiration rate, so you can see how you’re holding up to the current elevation.

RESPIRATION TRACKING

See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities. 

EXPEDITION MODE

Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.

TOPO AND SKI MAPS

Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.

ROUND-TRIP ROUTING

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

TURN-BY-TURN NAVIGATION

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

SMART NOTIFICATIONS

Receive emails, texts, and alerts right on your watch when paired with a compatible device.

MUSIC APPS

Store up to 2,000 songs, or access streaming apps from compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.

GARMIN PAY

Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features³ send your location to emergency contacts.

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.